Join date: Jan 4, 2021
Jan 25, 2021 ∙ 3 min
Self-Compassion in Difficult Times
Increase Your Kindness, Mindfulness and Connection Through Self-Compassion Kristin Neff, Ph.D is the pioneering researcher who was the...
Jan 12, 2021 ∙ 11 min
Savouring What Is Good: Past, Present and Future
Our lives seem to be busier than ever. An ever-tilting focus on productivity and multitasking seem often to result in a feeling that our...